281. Locking In: 1-1 Presence in the Attention Economy

In this episode of 'Secrets From a Coach,' Debbie Green and Laura Thomson explore the concept of '1-1 presence' in the modern attention economy, where human connection is increasingly scarce despite abundant digital information. They emphasize that powerful presence isn't about volume or performance, but about being fully engaged, intentional, and authentic in every interaction—whether in person or online. Drawing from personal anecdotes and professional experience, they discuss how small shifts, like remembering names or preparing the first three minutes of a conversation, can dramatically improve connection and impact. The hosts reflect on moments of overcompensation and disengagement, using them as lessons in self-awareness and emotional intelligence. They advocate for a 'consultant mindset'—showing up with purpose, accountability, and service—rather than duty, especially in self-employment where presence is directly tied to value delivered. The episode closes with a call to action: reflect on how you want people to feel after being with you, and commit to showing up as your most congruent, present self.