1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C

In this compelling episode of Strictly Anonymous Confessions, host Kathy welcomes back Sarah, a woman who shares her transformative journey with GLP-1 medication. Sarah, previously known for her candid stories about hotwifing and lifestyle exploration, opens up about a deeply personal struggle with weight, food noise, high cholesterol, and borderline prediabetes. Despite years of rigorous dieting, running, weightlifting, and even trying keto and prescription stimulants, she found herself stuck in a cycle of frustration and self-shame. Her turning point came when her doctor recommended a GLP-1 medication—initially for weight management—only to discover it also dramatically improved her cholesterol, A1C levels, and overall metabolic health. Sarah details her experience with a compounded version of semaglutide, starting with microdosing and gradually increasing before tapering down to a maintenance dose. She describes the profound relief of losing relentless food cravings, stabilizing her energy, and regaining confidence in her body. Despite initial shame and fear of 'cheating,' she ultimately embraced the treatment as a legitimate medical tool that empowered her. The episode also highlights the practical realities: out-of-pocket costs, managing side effects like constipation, and the importance of listening to one’s body. Sarah’s story is a powerful testament to the intersection of physical health, emotional well-being, and self-acceptance, and she encourages others not to wait for perfection before taking action. Kathy emphasizes the value of real-life stories alongside medical expertise, advocating for a balanced understanding of GLP-1s. She shares her own journey of learning through platforms like Reddit and ChatGPT, and promotes her book, *Strictly Anonymous Confessions*, which compiles true stories from her show into a third-person narrative format. The episode concludes with a strong message of self-worth: it's okay to want to feel good in your body, and it's okay to use tools—medical or otherwise—to get there. Sarah’s transformation is not just about weight loss, but about reclaiming agency, confidence, and joy in her life.