Ask The Expert: GP Eleanor Galvin

The Pat Kenny Show11mJune 13, 2026
AI-Generated Summary

Dr. Eleanor Galvin challenges the outdated notion that menopause is a one-size-fits-all condition, revealing that women who experience early menopause after treatments like stem cell transplants are not 'too late' for hormone replacement therapy (HRT)—even years after symptoms begin. She argues that HRT is now a personalized, patient-centered approach, with options like vaginal estrogen available for those who can't take systemic HRT. She also dismantles the outdated label 'PCOS,' advocating for the new term 'PMOS' (Polyendocrine Metabolic Ovarian Syndrome) to reflect its systemic impact on metabolism, mood, and energy—not just fertility. Galvin emphasizes that conditions like hay fever are no longer just seasonal nuisances but rising public health concerns linked to climate change and reduced early-life immune exposure. She warns that ignoring symptoms like moles changing in asymmetry, border, color, diameter, or evolving over time can delay skin cancer detection. Her core message: don’t wait for symptoms to become unbearable—seek care early, especially when family history or systemic symptoms are involved.

Key Takeaways
1

HRT is not too late even years after menopause; individualized treatment is now standard and beneficial for symptom relief.

2

PCOS is now called PMOS to reflect its whole-body impact beyond fertility, including insulin resistance, mood, and fatigue.

3

Hay fever is increasing due to climate change and reduced early-life immune exposure, making proactive prevention essential.

4

Use the A-B-C-D-E rule for moles: asymmetry, border irregularity, color change, diameter over 6mm, and evolving symptoms.

5

Even if you're not in pain, show new or changing moles to your GP—early detection saves lives.

…and 3 more takeaways available in PodZeus

Chapters
0:00
1 min

Introduction and HRT for Early Menopause

No, I think the person must be about 45, 46 years of age. That's an early age to end up with no oestrogen in you. Okay, get yourself to the doctor. There's help out there.

Highlight
0:54
1 min

Modern Approach to HRT and Estrogen Deficiency

Galvin explains that HRT is now individualized and safe up to age 60 or beyond, emphasizing that estrogen deficiency is lifelong and should not be ignored.

2:15
2 min

Renaming PCOS to PMOS: A Systemic Health Shift

Women are more than their reproductive capabilities. Newsflash. Yeah. So if you have a disease, it is affecting you in more ways than maybe it might be harder to get pregnant.

Highlight
4:10
2 min

Hay Fever: Climate Change and Immune Development

We have cleaner children where we wash our children, don't let them run around in muck and grass when they're small. So, they're exposed to less germs and less pollen and that changes their immune system.

Highlight
5:44
2 min

When to Seek Medical Help for Hay Fever

Galvin outlines a tiered approach: OTC antihistamines, nasal washes, and physical barriers first, then prescription meds and immunotherapy if needed.

High-Impact Quotes
But if you get a new mole and it looks funny to you or it even doesn't look funny the next time you're down your GP... shove it out, show it to me. I'd love to see it
Dr. Eleanor Galvin10:28
No, I think the person must be about 45, 46 years of age. That's an early age to end up with no oestrogen in you. Okay, get yourself to the doctor. There's help out there.
Dr. Eleanor Galvin2:23
So women are more than their reproductive capabilities. Newsflash. Yeah. So if you have a disease, it is... affecting you in more ways than maybe it might be harder to get pregnant.
Dr. Eleanor Galvin3:04

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