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Sigma Nutrition Radio

#610: Rock, Paper, Salmon – Errors in Interpreting Food Substitution Models

A single substitution model can produce wildly different health conclusions depending on what food it's compared to—yet many people treat these models as if they reveal absolute truths about which foods are 'good' or 'bad.' In this deep dive, Danny Lennon and

57mJun 16, 2026

The Happiness Challenge

#231 Liberate Your Voice: Speak With Presence, Not Perfection with Judith Quin

What if the key to speaking with confidence isn’t about being louder—but about being more present? Judith Quinn, voice coach and vocal confidence specialist, reveals that the most powerful vocal shifts aren’t about volume, but about resonance, timing, and emot

26mJun 16, 2026

Law Report

Should a complainant's counselling records be used in a sexual assault trial?

The Law Report investigates a pivotal reform in Victoria that could transform how sexual assault complainants navigate the criminal justice system: the right to pre-record their evidence before trial and the protection of counselling and health records from be

29mJun 16, 2026

Two Blokes Talking Tech

Tech Guide #698 – The new Apple features that didn't make the WWDC keynote

Apple's 2026 WWDC keynote spotlighted Siri AI and system-wide Apple Intelligence, but the real innovation lay in the 100+ features that never made the stage. Stephen Fennec reveals the hidden gems: from 'draw your message' in iMessage to the ability to save vi

46mJun 16, 2026

The Best One Yet

💪 “14-Pack Abs” — Hyrox’s IG takeover. Roku’s Golden Bachelor deal. Shaboozy killed Hermès Handbags. +European Minds

The European mind is reeling from American excess—free refills, air conditioning everywhere, and Walmart stores the size of football fields—while a trio of viral business stories dominate the headlines. Hyrox, the fitness phenomenon that turned burpees into a

22mJun 16, 2026

20/20

True Crime Vault: Undercover Girlfriend

In June 2017, 26-year-old Chinese visiting scholar Yingying Zhang vanished after boarding a bus near the University of Illinois campus. Surveillance footage captured her getting into a black Saturn Astra driven by Brent Christensen, a quiet physics graduate st

1h 26mJun 16, 2026

American Scandal

Mafia Cops | The Crystal Ball | 3

In 1990, the FBI executed a massive raid on New York's mob families, only to discover that two NYPD detectives—Louis Eppolito and Stephen Caracapa—had been feeding intelligence to the Lucchese crime family for years. Their betrayal, enabled by the RICO Act and

35mJun 16, 2026

Sox In The Basement

Are The White Sox About To Be Buyers?

The White Sox are not just a team on the rise—they're a cultural phenomenon in the making, and that's why they might be poised to become aggressive buyers at the trade deadline. Despite being only 6 over .500, the White Sox have a positive run differential and

32mJun 16, 2026

RedHanded

ShortHand: The Church of Kardashian

The podcast 'RedHanded' dissects the Kardashian family's empire not as a mere celebrity brand, but as a meticulously engineered machine of influence, profit, and legal evasion. At the heart of the episode is Kim Kardashian’s $1.26 million fine for failing to d

24mJun 16, 2026

Heart Doc VIP with Dr. Joel Kahn

Episode 500: The Long Path to Building an Integrative Cardiology Practice

Dr. Joel Kahn celebrates 500 episodes of Heart Doc VIP with a rare personal reflection on his 36-year journey from a Detroit-born medical student to a pioneering integrative cardiologist. The episode reveals how a childhood fascination with biology and a mento

31mJun 16, 2026

Pop Culture Happy Hour

Widow’s Bay

Widow's Bay, Apple TV+'s new series, reimagines the small-town mayor as a reluctant guardian of a cursed island where supernatural threats blend with bureaucratic absurdity. At its core, the show is a genre-bending comedy-horror that thrives on its cast of vet

21mJun 16, 2026

Ask Lisa: The Psychology of Raising Tweens & Teens

276: ENCORE: Lessons from Netflix’s “Adolescence”

The Netflix series 'Adolescence' isn't just a gripping drama—it's a mirror held up to the emotional crisis facing boys today. In this encore episode, Dr. Lisa Damore and Reena Nainan dissect how the show exposes the devastating consequences of emotional suppre

31mJun 16, 2026

Death, Sex & Money

Spouses Peter Dinklage and Erica Schmidt on Bad Interviews, Fame, and Parenting

Peter Dinklage and Erica Schmidt, a power couple of art and intimacy, reveal how their 20-year marriage thrives not in the spotlight but in the quiet, relentless work of creative collaboration and emotional attunement. They describe a relationship where art an

1h 10mJun 16, 2026

Go Birds!

Go Birds! Daily, June 16th: AJ Epenesa’s Contract with Eagles Revealed

The Eagles' offseason moves and roster construction are under intense scrutiny, with AJ Epenesa's $1.4 million one-year deal—$687,000 guaranteed—highlighting a strategic cost-saving move. Despite failing a physical with the Browns, Epenesa’s proven durability

28mJun 16, 2026

Park Predators

The Sightseer

In April 1997, Judy Smith, a 50-year-old home health nurse from Massachusetts, vanished during a trip to Philadelphia with her husband, Jeff, a Harvard-educated lawyer. Despite a massive search involving 9,000 flyers and three private investigators, no evidenc

43mJun 16, 2026

Real Time with Bill Maher

Overtime – Episode #733: David Sedaris, Ian Bremmer, Hagar Chemali

The latest episode of Real Time with Bill Maher dives into a surreal, rapid-fire conversation blending satire, geopolitics, and conspiracy theories, anchored by the unlikely trio of humorist David Sedaris, geopolitical strategist Ian Bremmer, and journalist Ha

14mJun 16, 2026

Code Switch

Obama's new Presidential Center and his tricky relationship with the South Side

The Obama Presidential Center, set to open on Juneteenth in Chicago’s Jackson Park, has become a flashpoint for tensions over gentrification, equity, and the legacy of Black progress. While the center—featuring a museum, library, playground, and a sledding hil

34mJun 16, 2026

48 Hours

Post Mortem | Angela Prichard's Fight for Her Life

Angela Pritchard’s 2022 murder by her estranged husband, Christopher Pritchard, was preceded by months of escalating domestic abuse and 12 documented violations of a no-contact order—yet Bellevue, Iowa police failed to arrest him despite multiple opportunities

20mJun 16, 2026

the goop podcast

Erin & Sara Foster on Finding Success on Their Own Timeline

Erin and Sarah Foster, sisters and co-creators of the hit Netflix series *Nobody Wants This*, reveal how their journey to success wasn't a straight line but a series of pivots born from vulnerability, self-honesty, and radical acceptance of who they truly are.

1h 8mJun 16, 2026

The World and Everything In It

6.16.26 The Iran agreement, young worker’s Social Security, push back on Pride, and tradesmen for life

President Trump's newly announced peace agreement with Iran has sparked intense debate over whether it delivers real security or merely rewards a regime with a history of deception. Military analyst Mike Nelson argues the deal is a strategic retreat that fails

33mJun 16, 2026